Great Western Runners

Road Running

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Great Western Runners

Cross Country

  Multi Terrain

Social events

Teams; Ladies, Senior men and Vets


Coaching

Coaching sessions are held on Tuesday evenings at the Portway Rugby Development Centre. All members are welcome.

Portway Rugby Development Centre

Timings:
Sessions start with a warm up at 19:00 and finish at 20:30.


Coaches:

Mike Hockett  - GWR Coaching Coordinator

Mike Hockett  - GWR Coaching Coordinator. - UK Athletics Coach - Level 2

Mike has been running for over 20 years (including in the military), is First Aid Trained and has been a GWR Member since April 2002

Lucy Ellis

Lucy Ellis - UK Athletics Coach - Level 2

Andrea Culp

Andrea Culp - UK Athletics Coach - Level 2


Arrangements:

If it's too wet to use the grass, or for a change, sessions are held at a nearby location, but still starting at the Portway Rugby Development Centre.


Parking:
Park at the Portway Rugby Development Centre (access via Portway - Northbound i.e. heading out of the City towards Shirehampton.)


Showers/Changing etc.
Showers, changing and kit store are also available, along with the opportunity to purchase teas and coffees afterwards.

Portway Rugby Development Centre - Showers

If you have any questions please call Mike on 07840 403566 or e-mail him at: mikehockett"at"hotmail.co.uk (replacing the "at" with @)


Other Refreshments:
Manor Farm Football Club (who are adjacent to the Portway Rugby Development Centre are happy for us to use their bar facilities afterwards for a drink and a chat. Just say you’re from the Rugby Club doing the athletics coaching session training, and that will be fine to use the bar.

We also organise a number of courses, including Novice runner training nights and Core Strength Training.

Remember: the club now has three Level 2 qualified Coaches, and these people volunteer to give up their time to support your development. Please take advantage of this opportunity!


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Last Updated: Nigel Barker- 05 Oct 2008